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10 Foods to Boost the Immune System Against Coronavirus

immune system booster foods
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  The immune system plays a vital role in keeping one away from diseases or disease-causing microorganisms. Germs can invent your body and make you fall sick suddenly. The best way to improve the immune system is by eating a lot of immunity booster foods. Consumption of a balanced diet of adequate proteins, fibres, vitamins, and...

5 Coronavirus Myths You Shouldn’t Believe

  The increasing death rate cases because of the coronavirus needless to say clearly shows how this disease is going at a faster pace. With countries like India, Italy, and China being the main target, the virus so far has no cure. That is why in most of the countries it is a serious lockdown announced...

8 Proven Benefits of Sleeping Without a Pillow

Benefits of Sleeping Without a Pillow
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  A night of sound sleep gives you a sound mind. Therefore, it is important to have a good sleep. Your sleeping posture plays an important role in your good sleep. Everyone uses a pillow while sleeping but there are several benefits of sleeping without a pillow. Let’s understand the health benefits of sleeping without a pillow. Also Read:...

7 Essential Minerals & Vitamins to Grow Taller

Vitamins to Grow Taller
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  Do you want to raise your height? Then vitamins can help you to grow height. Taking the appropriate amount of vitamins and nourishment which is important to reach your full potential. For the taller height body, you must require to have healthy and powerful bones. Thus, to grow taller, you should make the most out...

Top 16 Foods That Increase Height Naturally

Foods That Increase Height
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  Having the shapely and tall figure for sure which has its perk. It does not make you watch out great in your dresses but also increase your confidence. But for some people, growth hormones do not seem to be working quite effectively whereas others assume to have sudden support for growth. To tell the truth, the...